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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 7 days ending May 5, 2019:

activity # timemileskm+m
  Cycling2 1:37:24 25.55(3:49) 41.12(2:22) 347
  Total2 1:37:24 25.55(3:49) 41.12(2:22) 347

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1:22
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MoTuWeThFrSaSu

Saturday May 4, 2019 #

4 PM

Cycling 1:22:21 [3] 35.45 km (2:19 / km) +294m 2:14 / km
ahr:138 max:165

Monday Apr 29, 2019 #

8 AM

Cycling 15:03 [2] 5.67 km (2:39 / km) +53m 2:32 / km
ahr:119 max:143

Ride to work after dropping the van at the mechanics again.

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