Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 7 days ending Feb 10, 2019:

activity # timemileskm+m
  MTB1 2:03:25 9.67(12:46) 15.56(7:56) 180
  Orienteering1 20:00 1.86(10:44) 3.0(6:40)
  Total2 2:23:25 11.53(12:26) 18.56(7:44) 180

«»
2:23
0:00
» now
MoTuWeThFrSaSu

Sunday Feb 10, 2019 #

8 AM

Orienteering 20:00 [3] 3.0 km (6:40 / km)

O training in Gregson Park. Should have been map and course checking at Killingworth but so close to home.
11 AM

MTB 2:03:25 [3] 15.56 km (7:56 / km) +180m 7:30 / km

Map and course checking.

« Earlier | Later »