Training Log Archive: PowA
In the 366 days ending Dec 31, 2016: | activity | # | time | miles | km | +m | | | |
| | MTB | 106 | 123:06:44 | 1364.46 | (5:25) | 2195.88 | (3:22) | 38006 | | | | |
| | Cycling | 58 | 70:41:09 | 1211.59 | (3:30) | 1949.86 | (2:11) | 15912 | | | | |
| | Touch Football | 68 | 34:30:00 | 107.19 | (19:19) | 172.5 | (12:00) | | | | | |
| | MTBO | 28 | 29:30:09 | 264.57 | (6:41) | 425.79 | (4:09) | 5592 | | 54c | | |
| | Orienteering | 39 | 27:45:40 | 109.09 | (15:16) | 175.56 | (9:29) | 2665 | | 11c | | |
| | Walking | 11 | 18:53:03 | 41.68 | (27:11) | 67.08 | (16:53) | 538 | | | | |
| | Street O | 5 | 3:37:27 | 15.73 | (13:50) | 25.31 | (8:35) | 371 | | | | |
| | Weights | 3 | 1:40:00 | | | | | | | | | |
| | Total | 318 | 309:44:12 | 3114.3 | | 5011.98 | | 63084 | | 65c | | |
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Individual entries not listed for report periods longer than a month.
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