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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  MTB86 117:50:09 1192.37(5:56) 1918.93(3:41) 33469
  Cycling69 88:40:04 1459.2(3:39) 2348.36(2:16) 16978
  MTBO25 27:50:43 249.49(6:42) 401.51(4:10) 6526
  Touch Football36 18:25:00 56.86(19:26) 91.5(12:05)
  Orienteering20 15:19:46 60.97(15:05) 98.12(9:22) 1889
  Weights10 4:50:00
  Walking2 3:13:19 7.23(26:44) 11.64(16:36) 620
  Street O1 44:27 2.77(16:02) 4.46(9:58) 79
  Total242 276:53:28 3028.89 4874.52 59561

Individual entries not listed for report periods longer than a month.

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