Training Log Archive: PowA
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | MTB | 86 | 117:50:09 | 1192.37 | (5:56) | 1918.93 | (3:41) | 33469 | | | | |
| | Cycling | 69 | 88:40:04 | 1459.2 | (3:39) | 2348.36 | (2:16) | 16978 | | | | |
| | MTBO | 25 | 27:50:43 | 249.49 | (6:42) | 401.51 | (4:10) | 6526 | | | | |
| | Touch Football | 36 | 18:25:00 | 56.86 | (19:26) | 91.5 | (12:05) | | | | | |
| | Orienteering | 20 | 15:19:46 | 60.97 | (15:05) | 98.12 | (9:22) | 1889 | | | | |
| | Weights | 10 | 4:50:00 | | | | | | | | | |
| | Walking | 2 | 3:13:19 | 7.23 | (26:44) | 11.64 | (16:36) | 620 | | | | |
| | Street O | 1 | 44:27 | 2.77 | (16:02) | 4.46 | (9:58) | 79 | | | | |
| | Total | 242 | 276:53:28 | 3028.89 | | 4874.52 | | 59561 | | | | |
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Individual entries not listed for report periods longer than a month.
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