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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Oct 29:

activity # timemileskm+m
  Cycling1 54:40 14.7(3:43) 23.65(2:19) 161
  Total1 54:40 14.7(3:43) 23.65(2:19) 161

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Th

Thursday Oct 29 #

4 PM

Cycling 54:40 [3] 23.65 km (2:19 / km) +161m 2:14 / km

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