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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Oct 27:

activity # timemileskm+m
  Cycling1 1:20:02 22.21(3:36) 35.74(2:14) 294
  Total1 1:20:02 22.21(3:36) 35.74(2:14) 294

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Tu

Tuesday Oct 27 #

5 PM

Cycling 1:20:02 [3] 35.74 km (2:14 / km) +294m 2:09 / km
ahr:129 max:161

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