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Training Log Archive: PowA

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  MTB1 1:23:01 12.98(6:24) 20.89(3:58) 389
  Total1 1:23:01 12.98(6:24) 20.89(3:58) 389

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Fr

Friday Oct 23, 2020 #

1 PM

MTB 1:23:01 [4] 20.89 km (3:58 / km) +389m 3:38 / km
ahr:148 max:167

Glenrock. All my resting this week for nothing. Had to get out before the forecast weekend rain. The rain that has postponed the ACT champs.
C • ACT 3

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