Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Jun 27, 2017:

activity # timemileskm+m
  MTB1 3:30:00 27.96(7:31) 45.0(4:40) 400
  Total1 3:30:00 27.96(7:31) 45.0(4:40) 400

«»
3:30
0:00
» now
Tu

Tuesday Jun 27, 2017 #

8 AM

MTB 3:30:00 [3] 45.0 km (4:40 / km) +400m 4:28 / km
ahr:120 max:160

Helping out at HV Schools O Champs. Was course vetter and son competing (though not competitive). Rode MTB around trying to herd the cats towards controls. Continually surprised to see people wander past the wrong way go back signs with no idea where they were off to.

Nice day and had fun riding some of the single track multiple times.

« Earlier | Later »