MTB 3:30:00 [3] 45.0 km (4:40 / km) +400m 4:28 / km
ahr:120 max:160
Helping out at HV Schools O Champs. Was course vetter and son competing (though not competitive). Rode MTB around trying to herd the cats towards controls. Continually surprised to see people wander past the wrong way go back signs with no idea where they were off to.
Nice day and had fun riding some of the single track multiple times.