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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PowA

In the 1 days ending Mar 26, 2017:

activity # timemileskm+m
  Cycling1 1:03:21 13.52(4:41) 21.76(2:55) 44
  Total1 1:03:21 13.52(4:41) 21.76(2:55) 44

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Su

Sunday Mar 26, 2017 #

5 PM

Cycling 1:03:21 [2] 21.76 km (2:55 / km) +44m 2:53 / km
ahr:114 max:148

Easy ride along harbour to breakwater and back.

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