Training Log Archive: TobbyIn the 1 days ending Mar 7, 2015:
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Saturday Mar 7, 2015 #
Event: Sydney Sprint Weekend
Running warm up/down (Estimated total combined.) 25:00 [2]
shoes: Brooks Adrenaline Gray
9 AM
Orienteering race (NOL Sprint Relay) 14:00 [4] *** 2.3 km (6:05 / km)
19c shoes: Brooks Adrenaline Gray
Mostly clean. Could have had some better route choices, especially in the north-western corner.
3 PM
Orienteering race (NOL Spr8itn Qualifier) 14:23 [4] *** 2.7 km (5:20 / km)
21c shoes: Brooks Adrenaline Gray
Physically tough in the sand dunes. Definitely felt the training paying off after the dunes, being able to keep going, to some extent. Pretty happy with the run, nothing special, just consistent and good running.