In the 7 days ending Aug 23, 2020:
Running 36:29 intensity: (12 @0) + (2:26 @1) + (16:53 @2) + (13:21 @3) + (3:37 @4) 4.66 km (7:49 / km) +116m 6:57 / km ahr:146 max:167
Running 6:11 intensity: (10 @0) + (3:25 @1) + (2:05 @2) + (31 @3) 0.52 km (11:49 / km) +20m 9:58 / km ahr:116 max:136
Running 48:15 intensity: (17 @0) + (1:28 @1) + (6:43 @2) + (20 @3) + (26:20 @4) + (13:07 @5) 10.16 km (4:45 / km) +48m 4:38 / km ahr:165 max:184
Running 9:03 intensity: (49 @1) + (6:52 @2) + (1:10 @3) + (12 @4) 0.81 km (11:13 / km) +7m 10:46 / km ahr:140 max:161
Running 22:23 intensity: (10 @0) + (1:04 @1) + (16:03 @2) + (5:06 @3) 3.46 km (6:28 / km) +42m 6:06 / km ahr:141 max:154
Running 1:01:34 intensity: (15 @0) + (4:14 @1) + (15:32 @2) + (26:14 @3) + (15:19 @4) 7.99 km (7:42 / km) +230m 6:44 / km ahr:150 max:167
Running 30:19 intensity: (4 @0) + (5:28 @1) + (24:39 @2) + (8 @3) 5.44 km (5:35 / km) ahr:131 max:149
Strength 15:00 [1]
Running 27:43 intensity: (18 @0) + (17:29 @1) + (9:52 @2) + (4 @3) 3.94 km (7:02 / km) +49m 6:37 / km ahr:121 max:143
Running 1:07:18 intensity: (26 @0) + (7:34 @1) + (52:52 @2) + (4:44 @3) + (1:42 @4) 10.13 km (6:39 / km) +138m 6:13 / km ahr:138 max:174
« Earlier | Later »