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Training Log Archive: Wyatt

In the 7 days ending Apr 19, 2020:

activity # timemileskm+m
  Running6 5:47:17 29.34(11:50) 47.22(7:21) 838
  Total6 5:47:17 29.34(11:50) 47.22(7:21) 838
  [1-5]6 5:44:59

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MoTuWeThFrSaSu

Sunday Apr 19, 2020 #

1 PM

Running 1:03:13 intensity: (10 @0) + (8:23 @1) + (28:45 @2) + (15:40 @3) + (10:15 @4) 8.28 km (7:38 / km) +218m 6:45 / km
ahr:143 max:168


Tyler Red Hair! - Splits

Friday Apr 17, 2020 #

Event: 2020 USA Junior Nationals - CANCELED
 
3 PM

Running 24:21 intensity: (13 @0) + (1:00 @1) + (15:04 @2) + (7:59 @3) + (5 @4) 3.06 km (7:58 / km) +50m 7:22 / km
ahr:142 max:159

Thursday Apr 16, 2020 #

11 AM

Running 21:52 intensity: (9 @0) + (2:42 @1) + (17:13 @2) + (1:48 @3) 2.95 km (7:24 / km) +27m 7:05 / km
ahr:137 max:156

Running 12:02 intensity: (32 @2) + (5:11 @3) + (6:19 @4) 3.0 km (4:01 / km) +11m 3:56 / km
ahr:158 max:168

Running 17:44 intensity: (49 @1) + (15:55 @2) + (1:00 @3) 2.46 km (7:13 / km) +35m 6:44 / km
ahr:131 max:155

Running 1:11 intensity: (53 @0) + (17 @1) + (1 @3) 0.02 km (1:02:17 / km) +3m 33:20 / km
ahr:81 max:100

Wednesday Apr 15, 2020 #

5 PM

Running 42:12 intensity: (12 @0) + (59 @1) + (6:28 @2) + (5:01 @3) + (26:24 @4) + (3:08 @5) 5.64 km (7:29 / km) +137m 6:40 / km
ahr:160 max:182

Tuesday Apr 14, 2020 #

2 PM

Running 2:03:47 intensity: (29 @0) + (13:24 @1) + (1:05:40 @2) + (24:26 @3) + (19:48 @4) 16.34 km (7:35 / km) +223m 7:06 / km
ahr:143 max:173

Monday Apr 13, 2020 #

4 PM

Running 40:55 intensity: (12 @0) + (15:29 @1) + (25:14 @2) 5.48 km (7:28 / km) +135m 6:39 / km
ahr:127 max:149

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