In the 7 days ending Jun 29, 2017:
Running 26:00 [2] 4.4 km (5:55 / km) +70m 5:28 / km shoes: R-NB 481 Black
Running hills 1:23:00 [2] 13.5 km (6:09 / km) +552m 5:06 / km shoes: R-NB 481 Black
Running 1:23:55 intensity: (1:05 @0) + (8:13 @1) + (1:13:04 @2) + (1:33 @3) 13.34 km (6:18 / km) +1005m 4:34 / km ahr:134 max:153 shoes: R-NB 481 Black
Running 25:36 intensity: (1:17 @0) + (11:48 @1) + (11:38 @2) + (53 @3) 4.33 km (5:55 / km) +22m 5:46 / km ahr:123 max:151 shoes: R-NB 481 Black
Running 24:24 intensity: (33 @0) + (16:21 @1) + (7:30 @2) 3.42 km (7:08 / km) +41m 6:44 / km ahr:121 max:132 shoes: R-NB 481 Black
Running 57:46 intensity: (34 @0) + (28:03 @1) + (29:09 @2) 10.12 km (5:43 / km) +15m 5:40 / km ahr:126 max:141 shoes: R-NB 481 Black
Running 46:10 intensity: (23 @0) + (4:42 @1) + (40:59 @2) + (4 @3) + (2 @4) 7.87 km (5:52 / km) +13m 5:49 / km ahr:132 max:161 shoes: R-NB 481 Black
Running intervals 48:26 intensity: (1:04 @0) + (11:59 @1) + (18:07 @2) + (1:24 @3) + (15:52 @4) 8.28 km (5:51 / km) +179m 5:17 / km ahr:139 max:173 shoes: R-NB 481 Black
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