Training Log Archive: WyattIn the 7 days ending Nov 14, 2016:
|
« | » |
| » now | |||||||||||
Tu | We | Th | Fr | Sa | Su | Mo |
Running hills 11:28 1.88 km (6:07 / km) +71m 5:09 / km
ahr:125 max:141 shoes: R-NB 481 Gray/Orange 7
Running hills 19:03 2.53 km (7:32 / km) +174m 5:36 / km
ahr:128 max:141 shoes: R-NB 481 Gray/Orange 7
Running hills 21:14 3.15 km (6:44 / km) +143m 5:30 / km
ahr:135 max:150 shoes: R-NB 481 Gray/Orange 7