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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 7 days ending Dec 7, 2015:

activity # timemileskm+m
  Running7 4:40:12 25.87(10:50) 41.63(6:44) 501
  Strength1 5:00
  Total8 4:45:12 25.87 41.63 501

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TuWeThFrSaSuMo

Monday Dec 7, 2015 #

6 AM

Running 21:19 [2] 3.36 km (6:21 / km) +3m 6:19 / km
shoes: R-NB 481 Gray/Orange 6

Sunday Dec 6, 2015 #

Event: DVOA Batsto
 
9 AM

Running 29:44 [2] 3.55 km (8:23 / km) +83m 7:30 / km
shoes: R-NB 481 Gray/Orange 6

Saturday Dec 5, 2015 #

9 AM

Running 46:00 [2] 6.5 km (7:05 / km) +122m 6:28 / km
shoes: R-NB 481 Gray/Orange 6

Friday Dec 4, 2015 #

9 AM

Running 53:47 [2] 8.5 km (6:20 / km) +44m 6:10 / km
shoes: R-NB 481 Gray/Orange 6

Thursday Dec 3, 2015 #

7 AM

Running 52:30 [2] 8.61 km (6:06 / km) +113m 5:43 / km
shoes: R-NB 481 Gray/Orange 6

Wednesday Dec 2, 2015 #

1 PM

Running 34:47 [2] 5.11 km (6:49 / km) +5m 6:47 / km
shoes: R-NB 481 Gray/Orange 6

Tuesday Dec 1, 2015 #

Strength 5:00 [1]

7/6/15 short-term set
1 PM

Running 42:05 intensity: (21:00 @1) + (21:05 @2) 6.0 km (7:01 / km) +131m 6:19 / km
shoes: O-Inov8 From Jenny

Rainy, so wore these on the muddy grass.

After a few days of running, even slow while sick, I've built up this signal map. Verizon says they've got full coverage here, but the red areas (on the first map) are zero LTE signal - two areas it tends to drop in, and then it doesn't pick up again for up to a minute+, even as you return to areas known to have reasonable signal (it's just happily sitting on low/med. 3G.)

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