Training Log Archive: WyattIn the 7 days ending May 6, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Orienteering race 44:52 5.18 km (8:39 / km) +241m 7:01 / km
ahr:157 max:173 shoes: O-Icebug Sisu 10.5
Orienteering race 15:02 2.79 km (5:23 / km) +47m 4:58 / km
ahr:162 max:177 shoes: O-Icebug Sisu 10.5
Running warm up/down 10:00 [1] 0.9 km (11:07 / km) +7m 10:42 / km
ahr:93 max:123 shoes: O-Icebug Sisu 10.5