Running 45:54 [2] 7.78 km (5:54 / km) +89m 5:35 / km
shoes: O-Inov8 Oroc 340
Bad day for blood sugar (or some measure of energy.) Didn't eat enough breakfast, so scrubbed the AM run when I was weakening. Had a decent lunch (two large bowls of soup, plus 4 slices of toast), but still ran out of gas halfway, so bailed back a bit before the 50 minutes intended. (Aiming for a 10hr week since I'm supposed to do 6/8/10 hr weeks and I haven't even hit 8 for a while..)