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Training Log Archive: Wyatt

In the 7 days ending Jul 2, 2006:

activity # timemileskm+m
  Running3 25:00 1.68(14:54) 2.7(9:16)
  Total3 25:00 1.68(14:54) 2.7(9:16)

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MoTuWeThFrSaSu

Saturday Jul 1, 2006 #

Running 10:00 [2] 1.1 km (9:05 / km)
shoes: R-Reebok White/Gray/Red

5+5, after a 90 minute walk to the spring & back in Knashpol.

Thursday Jun 29, 2006 #

Running 8:00 [2] 0.9 km (8:53 / km)
shoes: R-Reebok White/Gray/Red

3+5 (5 min. walks between). Evening. After being sick (fever & stomach - light) for a few days.

Monday Jun 26, 2006 #

Running 7:00 [1] 0.7 km (10:00 / km)

1 + 3 + 3

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