Training Log Archive: WyattIn the 7 days ending Jun 18, 2006:
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Mo | Tu | We | Th | Fr | Sa | Su |
Note
Running 3:00 [2] 0.3 km (10:00 / km)
ahr:133 max:149
Deep Water Running 10:00 [1]
Other Aerobic 12:00 [1]
ahr:103
Walking 36:00 [1] 2.81 km (12:49 / km)
ahr:94 max:125 shoes: R-Reebok Light Blue
Running 57 [2] 0.11 km (8:38 / km)
ahr:115 max:128 shoes: R-Reebok Light Blue
Walking 19:00 [1] 0.5 mi (37:59 / mi)
shoes: R-Reebok White/Gray/Red