Training Log Archive: WyattIn the 7 days ending Nov 17, 2002:
|
« | » |
| » now | ||||||||||
Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering (Warmup) 3:00 [4] 0.5 km (6:00 / km) +10m 5:27 / km
Orienteering 52:00 [3] 5.7 km (9:07 / km) +130m 8:11 / km
Orienteering (Rerun) 13:40 [4] 2.2 km (6:13 / km) +50m 5:35 / km