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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 365 days ending Dec 31, 2007:

activity # timemileskm+m
  Running340 296:07:56 1882.49(9:26) 3029.57(5:52) 41496
  Orienteering72 80:53:50 454.91(10:40) 732.1(6:38) 1693127c
  Strength50 5:14:30 0.6 0.97
  Walking1 8:00 0.52(15:31) 0.83(9:38) 100
  Total365 382:24:16 2338.51 3763.47 5852727c
  [1-5]365 382:19:16
averages - sleep:8.6 rhr:37 weight:68.6kg

Individual entries not listed for report periods longer than a month.

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