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Training Log Archive: Wyatt

In the 1 days ending Oct 26:

activity # timemileskm+m
  Running1 34:35 1.54(22:24) 2.48(13:55) 53
  Total1 34:35 1.54(22:24) 2.48(13:55) 53
  [1-5]1 34:16

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0:34
0:00
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Mo

Monday Oct 26 #

4 AM

Running 34:35 intensity: (19 @0) + (7:43 @1) + (4:45 @2) + (21 @3) + (16:17 @4) + (5:10 @5) 2.48 km (13:55 / km) +53m 12:34 / km
ahr:152 max:183

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