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Training Log Archive: Wyatt

In the 1 days ending Oct 25:

activity # timemileskm+m
  Running1 31:57 2.05(15:33) 3.31(9:40) 90
  Total1 31:57 2.05(15:33) 3.31(9:40) 90
  [1-5]1 30:40

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Su

Sunday Oct 25 #

9 AM

Running 31:57 intensity: (1:17 @0) + (2:41 @1) + (25:52 @2) + (2:00 @3) + (7 @4) 3.31 km (9:40 / km) +90m 8:30 / km
ahr:136 max:159

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