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Training Log Archive: Wyatt

In the 1 days ending Oct 21:

activity # timemileskm+m
  Running1 39:21 3.48(11:19) 5.6(7:02) 59
  Total1 39:21 3.48(11:19) 5.6(7:02) 59

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Wednesday Oct 21 #

12 AM

Running 39:21 intensity: (6:51 @1) + (28:24 @2) + (4:06 @3) 5.6 km (7:02 / km) +59m 6:41 / km
ahr:137 max:157

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