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Training Log Archive: Wyatt

In the 1 days ending Oct 18, 2020:

activity # timemileskm+m
  Running1 47:54 4.12(11:37) 6.63(7:13) 41
  Total1 47:54 4.12(11:37) 6.63(7:13) 41

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Su

Sunday Oct 18, 2020 #

Event: WPOC - North Park Score-O
 
12 PM

Running 47:54 intensity: (5:48 @1) + (42:05 @2) + (1 @3) 6.63 km (7:13 / km) +41m 7:00 / km
ahr:135 max:149

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