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Training Log Archive: Wyatt

In the 1 days ending Oct 7, 2020:

activity # timemileskm+m
  Running1 1:00:37 4.84(12:31) 7.8(7:46) 146
  Total1 1:00:37 4.84(12:31) 7.8(7:46) 146
  [1-5]1 59:12

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Wednesday Oct 7, 2020 #

12 PM

Running 1:00:37 intensity: (1:25 @0) + (31:34 @1) + (26:01 @2) + (1:37 @3) 7.8 km (7:46 / km) +146m 7:07 / km
ahr:122 max:155

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