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Training Log Archive: Wyatt

In the 1 days ending Oct 2, 2020:

activity # timemileskm+m
  Running1 36:49 2.73(13:28) 4.4(8:22) 50
  Total1 36:49 2.73(13:28) 4.4(8:22) 50
  [1-5]1 36:09

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Fr

Friday Oct 2, 2020 #

4 PM

Running 36:49 intensity: (40 @0) + (16:54 @1) + (15:28 @2) + (3:09 @3) + (38 @4) 4.4 km (8:22 / km) +50m 7:55 / km
ahr:130 max:170

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