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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Aug 5, 2017:

activity # timemileskm+m
  Orienteering1 48:03 3.82(12:35) 6.14(7:49) 87
  Total1 48:03 3.82(12:35) 6.14(7:49) 87
  [1-5]1 47:49

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Sa

Saturday Aug 5, 2017 #

2 PM

Orienteering race 48:03 intensity: (14 @0) + (3:31 @1) + (12:10 @2) + (8:33 @3) + (23:35 @4) 6.14 km (7:49 / km) +87m 7:18 / km
ahr:151 max:172 shoes: O-Icebug - Grn Spirit 11.5


10 - Splits

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