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Training Log Archive: Wyatt

In the 1 days ending Jul 26, 2017:

activity # timemileskm+m
  Running1 44:29 4.28(10:24) 6.88(6:28) 1
  Total1 44:29 4.28(10:24) 6.88(6:28) 1
  [1-5]1 32:36

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Wednesday Jul 26, 2017 #

6 PM

Running intervals 44:29 intensity: (11:53 @0) + (7:28 @1) + (9:27 @2) + (3:04 @3) + (12:24 @4) + (13 @5) 6.88 km (6:28 / km) +1m 6:28 / km
ahr:129 max:176 shoes: R-NB 481 Black

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