Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Nov 4, 2016:

activity # timemileskm+m
  Running1 23:09 2.17(10:39) 3.5(6:37) 1
  Total1 23:09 2.17(10:39) 3.5(6:37) 1
  [1-5]1 22:04

«»
0:23
0:00
» now
Fr

Friday Nov 4, 2016 #

6 AM

Running 23:09 intensity: (1:05 @0) + (19:14 @1) + (2:50 @2) 3.5 km (6:37 / km) +1m 6:37 / km
ahr:117 max:129 shoes: R-NB 481 Gray/Orange 7

« Earlier | Later »