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Training Log Archive: Wyatt

In the 1 days ending Apr 20, 2016:

activity # timemileskm+m
  Running1 26:37 2.11(12:37) 3.39(7:50) 68
  Total1 26:37 2.11(12:37) 3.39(7:50) 68

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Wednesday Apr 20, 2016 #

8 AM

Running 26:37 intensity: (22:29 @2) + (2:09 @3) + (1:59 @4) 3.39 km (7:50 / km) +68m 7:08 / km
shoes: R-NB 481 Gray/Orange 6

2 hill intervals

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