Training Log Archive: WyattIn the 1 days ending Mar 20, 2016:
|
« | » |
| » now | ||||
Su |
Running warm up/down 2:00 [2] 0.4 km (5:00 / km) +4m 4:46 / km
shoes: R-NB 481 Gray/Orange 6
Orienteering race 17:56 3.52 km (5:06 / km) +105m 4:26 / km
ahr:161 max:171 shoes: R-NB 481 Gray/Orange 6