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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Mar 27, 2015:

activity # timemileskm+m
  Orienteering1 21:45 2.49(8:45) 4.0(5:26) 10028c
  Total1 21:45 2.49(8:45) 4.0(5:26) 10028c

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Fr

Friday Mar 27, 2015 #

Event: Flying Pig XIX - U.S. Individual Champs - Sprint-Middle-Long
 
11 AM

Orienteering race 21:45 [4] 4.0 km (5:26 / km) +100m 4:50 / km
28c shoes: O-Inov8 Mudclaw 330

Reasonably clean, but getting outrun by the little ones...

Sprint - 11 M-20 12 M-21 - Splits

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