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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Mar 22, 2015:

activity # timemileskm+m
  Orienteering2 2:26:53 11.14(13:11) 17.94(8:11) 47832c
  Total2 2:26:53 11.14(13:11) 17.94(8:11) 47832c

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2:26
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Su

Sunday Mar 22, 2015 #

10 AM

Orienteering race 1:07:39 intensity: (4:16 @2) + (27:31 @3) + (35:52 @4) 10.49 km (6:27 / km) +321m 5:36 / km
ahr:155 max:172 28c shoes: O-Icebug - Blk Spirit II OLX 3

2 PM

Orienteering 1:19:14 [1] 7.44 km (10:39 / km) +157m 9:38 / km
4c shoes: O-Inov8 Mudclaw 330

Control & (mostly) streamer-out-of-bounds pickup

Day 2 - Blue - Splits

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