Training Log Archive: WyattIn the 1 days ending Nov 14, 2014:
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Friday Nov 14, 2014 #
Event: QOC Long Day's Night
6 PM
Running warm up/down 6:11 0.51 km (12:13 / km) +42m 8:38 / km
ahr:131 max:161 shoes: O-Inov8 Oroc 340
Orienteering race 1:12:51 10.08 km (7:14 / km) +310m 6:16 / km
ahr:137 max:169 shoes: O-Inov8 Oroc 340
Night O' Champion, M40. Won Red overall. Pace was okay for 4th M21, so M40 was a good choice. :)
Wanted to take it easy and navigate well, resting up for the daytime events I like more. Tried some pen-lights tied & taped to the shoes as well as the headlamp - it worked great until I tripped over stuff, and then were dangling around... Even so, I'd do it again (perhaps duct-taping more strongly) if the terrain is similarly open.
Wanted to take it easy and navigate well, resting up for the daytime events I like more. Tried some pen-lights tied & taped to the shoes as well as the headlamp - it worked great until I tripped over stuff, and then were dangling around... Even so, I'd do it again (perhaps duct-taping more strongly) if the terrain is similarly open.