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Training Log Archive: Wyatt

In the 1 days ending May 2, 2014:

activity # timemileskm+m
  Running1 53:37 5.77(9:17) 9.29(5:46) 157
  Total1 53:37 5.77(9:17) 9.29(5:46) 157

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Fr

Friday May 2, 2014 #

9 AM

Running 7:00 [2] 1.0 km (7:00 / km) +45m 5:43 / km
shoes: R-NB 481 Gray/Orange 3

Running 46:37 intensity: (6:09 @1) + (40:28 @2) 8.29 km (5:37 / km) +112m 5:16 / km
shoes: R-NB 481 Gray/Orange 3

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