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Training Log Archive: Wyatt

In the 1 days ending Apr 28, 2014:

activity # timemileskm+m
  Running1 1:00:23 5.73(10:32) 9.22(6:33) 194
  Total1 1:00:23 5.73(10:32) 9.22(6:33) 194

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Mo

Monday Apr 28, 2014 #

9 AM

Running 1:00:23 intensity: (43:40 @1) + (16:43 @2) 9.22 km (6:33 / km) +194m 5:56 / km
ahr:113 max:136 shoes: R-NB 481 Gray/Orange 3

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