Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Nov 15, 2013:

activity # timemileskm+m
  Running1 22:38 2.33(9:44) 3.74(6:03) 59
  Total1 22:38 2.33(9:44) 3.74(6:03) 59
  [1-5]1 21:58

«»
0:22
0:00
» now
Fr

Friday Nov 15, 2013 #

10 AM

Running 22:38 intensity: (40 @0) + (19:04 @1) + (2:54 @2) 3.74 km (6:03 / km) +59m 5:36 / km
ahr:118 max:131 shoes: R-NB 481 Gray/Orange 2

« Earlier | Later »