Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 21, 2011:

activity # timemileskm+m
  Orienteering1 20:15 2.17(9:19) 3.5(5:47) 35
  Total1 20:15 2.17(9:19) 3.5(5:47) 35

«»
0:20
0:00
» now
Fr

Friday Oct 21, 2011 #

Event: US S/M/L Champs 2011 & WRE
 
3 PM

Orienteering race 20:15 [4] 3.5 km (5:47 / km) +35m 5:31 / km
ahr:172 max:179 shoes: O-Icebug Sisu 10.5

US Sprint Champs. Not focussed at the pace needed, just aim and shoot wasn't working - needed to actually plan a little w/pace adjustment, but wasn't doing that. Also, reading a Sprint map of a detailed forest was proving tricky.

Blue Sprint - Splits

« Earlier | Later »