Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Apr 21, 2011:

activity # timemileskm+m
  Running1 1:27:30 8.55(10:14) 13.76(6:21) 314
  Total1 1:27:30 8.55(10:14) 13.76(6:21) 314

«»
1:27
0:00
» now
Th

Thursday Apr 21, 2011 #

8 AM

Running 1:27:30 intensity: (3:15 @1) + (1:23:36 @2) + (39 @3) 13.76 km (6:21 / km) +314m 5:42 / km
ahr:137 max:154 shoes: R-NB 461 Black

« Earlier | Later »