Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending May 11, 2010:

activity # timemileskm+m
  Running1 1:14:38 8.09(9:14) 13.02(5:44)
  Total1 1:14:38 8.09(9:14) 13.02(5:44)

«»
1:14
0:00
» now
Tu

Tuesday May 11, 2010 #

6 AM

Running 1:14:38 intensity: (13 @1) + (1:34 @2) + (1:04:01 @3) + (8:33 @4) + (17 @5) 13.02 km (5:44 / km)
ahr:139 max:170 shoes: R-NB-Gray-460 # 3

« Earlier | Later »