Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Jan 30, 2009:

activity # timemileskm+m
  Running1 45:23 5.29(8:35) 8.51(5:20) 120
  Total1 45:23 5.29(8:35) 8.51(5:20) 120

«»
0:45
0:00
» now
Fr

Friday Jan 30, 2009 #

Running (Treadmill) 45:23 [2] 5.29 mi (8:35 / mi) +120m 8:01 / mi
ahr:140 shoes: R-NB 891's

I was dark and icy by the time childcare and work allowed a run, so I used the treadmill for the first time in probably a year or more. I did set it up so I could play PS3 Oblivion while running, which made the time go by much faster.

« Earlier | Later »