Running 39:24 [2] 6.58 km (5:59 / km) +60m 5:44 / km
ahr:135 max:149 weight:66.2kg shoes: R-NB White Shoe (531's)s
1-way run from Pawling's Rd paint-shop to home. Plan was 30 min, resting a bit for weekend, and this was the closest point on Angelica's drive to meet others for a 7 mile faster run...