Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Aug 18, 2005:

activity # timemileskm+m
  Running1 1:50:00 11.0(10:00) 17.7(6:13) 400
  Total1 1:50:00 11.0(10:00) 17.7(6:13) 400

«»
1:50
0:00
» now
Th

Thursday Aug 18, 2005 #

Running long 1:50:00 [2] 11.0 mi (10:00 / mi) +400m 8:59 / mi
shoes: O-Mixed purple & black

Loop at VF, incl. a (slow) rerun of the Mt. Misery Red

« Earlier | Later »