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Training Log Archive: Wyatt

In the 1 days ending Jul 18, 2005:

activity # timemileskm+m
  Running1 57:00 6.0(9:30) 9.66(5:54) 100
  Total1 57:00 6.0(9:30) 9.66(5:54) 100
averages - sleep:8.5 rhr:37

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Mo

Monday Jul 18, 2005 #

Running (Easy) 57:00 [2] 6.0 mi (9:30 / mi) +100m 9:02 / mi
ahr:145 max:156 rhr:37 slept:8.5 shoes: R-Reebok White/Gray/Red

VF Park loop in early AM. ~75-80, and near 100% humidity. Totally soaked at end.

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