Training Log Archive: WyattIn the 1 days ending Apr 25, 2004:
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Sunday Apr 25, 2004 #
Running (Warmup) 5:00 [2] 0.5 mi (10:00 / mi)
Broken into pieces, and generally poor warmup/stretch
Orienteering 1:51:27 [4] 13.0 km (8:34 / km) +350m 7:33 / km
12th in the Billygoat. Good run w ~3 minutes of errors on a pretty tough course. Skip (15) was worth ~3 minutes, vs. better skips (5, 18) of ~4 minutes.