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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Wyatt

In the 1 days ending Oct 25, 2003:

activity # timemileskm+m
  Orienteering1 1:17:30 8.4(9:14) 13.52(5:44) 305
  Total1 1:17:30 8.4(9:14) 13.52(5:44) 305

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Sa

Saturday Oct 25, 2003 #

Orienteering (Race) 1:17:30 [4] 8.4 mi (9:14 / mi) +305m 8:17 / mi

A little sloppy during the first half. Better focus on 2nd half.

Foot mildly sore during and after.

Blue Day 1 - Splits

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