Training Log Archive: Wyatt

In the 1 days ending Oct 19, 2003:

activity

time

miles

Orienteering

13:17

2.2

(6:02)

3.54

(3:45)

Running

5:00

Total

18:17

2.2

3.54

0:18

0:00

Running (Warmup w/jogger) 5:00 [3]

Orienteering (Rerun) 13:17 [4] 2.2 mi (6:02 / mi)

A bit tired after this morning, but felt okay by end.

Will try to break 1200 on this course by early Spring, 1130 by early Summer...