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Training Log Archive: Wyatt

In the 1 days ending Oct 17, 2003:

activity # timemileskm+m
  Strength1 30:00
  Running1 7:00 0.7(10:00) 1.13(6:13)
  Total1 37:00 0.7 1.13

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0:37
0:00
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Fr

Friday Oct 17, 2003 #

Running 7:00 [2] 0.7 mi (10:00 / mi)

To/from gym

Strength (Gym) 30:00 [1]

Legs & lots of foot/ankle work

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