Training Log Archive: GD44In the 7 days ending Apr 5, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walking 1:30:00 [0] 6.9 km (4.6 kph) +68m
ahr:66 max:90
Note
Cycling - turbo 1:45:00 37.94 km (2:46 / km)
ahr:124 max:135
Cycling - turbo 29:09 10.47 km (2:47 / km)
ahr:129 max:160
Cycling - turbo 22:30 8.2 km (2:45 / km)
ahr:133 max:151
Running 59:35 [3] 12.27 km (12.4 kph) +185m
Note
Cycling - turbo 1:01:58 22.06 km (2:49 / km)
ahr:121 max:146
Running 1:02:37 12.03 km (11.5 kph) +191m
ahr:133 max:148